What is a positive relationship with food? — emilia.fitness

Your relationship with food impacts your life in endless ways - in fact, many more than you’re probably aware of. It affects how you make food choices, how you enjoy food, how you socialise, how you structure your days, how much time you spend thinking about eating… The list is endless.

Ask yourself: how is your relationship with food? If you instantly think “I allow myself to eat anything, so I must have a positive relationship with food,” you need to press pause. It’s time to really scrutinis

About Me

I write, create content and edit for a variety of brands, publications and individuals in the nutrition, fitness and wellness space, including MamaMia, Good Food Australia, Emilia Thompson PhD, The Ambitious Dietitian, The Dietologist, Symetrie Fitness, MealPrep.com.au, The Sydney Morning Herald and many more. I'm passionate about creating evidence-based content to empower and educate people to live healthier lifestyles with joy, and without restriction. I have a strong ability to understand specific target audiences, and create compelling copy to effectively engage and resonate with my readers, and develop an original, personable tone of voice unique to each client.

If you're a health or nutrition professional, business or brand, get in touch today! We can discuss how I can help elevate your brand or business, and facilitate a strong connection with your target audience today.

Email: emilygrace1596@gmail.com